Frequency
Track your training frequency
Julho 2026
SunMonTueWedThuFriSat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Statistics
34
Total Sessions
36
Hours Trained
32
Weeks Active
74%
Attendance Rate